23/08/2021 0 Comments
READING - INFLUENCES ON US
Reading has a huge impact on your physical and mental health - that can last a lifetime!
Helps prevent ageing!
Reading books and magazines, according to the National Institute on Aging, is a good way to keep your mind active as you get older.
Although research has not conclusively proven that reading books prevents diseases such as Alzheimer's, studies show that seniors who read and solve math problems on a daily basis maintain and improve their brain ability.