HOW TO MAKE CHRISTMAS A BIT LESS STRESSFUL - SOME TIPS

With schools breaking up this week for the festive season, you may be feeling overwhelmed with the additional load of Christmas shopping, wrapping and social commitments.

 


Writing a list of all of your events, activities and commitments will help you to set boundaries and can stop you from saying “Yes” when you should be saying “No!”
 

Make sure to give yourself time to put your feet up! 

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